Some of us head for the river when we need cooling relief, but if you don’t have a river nearby, try these simple refreshers instead: they’re easy to make and fun to splash on, with special ingredients to tone and deodorize, lift your mood and revitalize you.
Basic Body Splash Method
- 2 ounces distilled water
20 drops Essential Oil of choice (we recommend Eucalyptus, Peppermint, or Lavender)
Find a glass bottle with a misting pump spray top (you can find old perfume bottles at garage sales or thrift shops–just be sure to wash them out very well–or you can buy new bottles online.)
Add the oil drop by drop to the water. Shake before every use. May be stored in the fridge
for extra cooling!
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